Sit up and take a nap

锘? Sit up and take a nap Sedentary inactivity, the most prone to the long part is the lower abdomen, doing sit-ups can reduce the stomach, and many fitness centers have professional equipment to do sit-ups, even if you are …

It’s good to drink tea.

锘? It’s good to drink tea. Tea is the national drink. In the whole world, the one thing that China must mention is definitely tea. Tea is not only a drink, but also a means of health. Legend has it …

Four elements perfect fattening

锘? Four elements perfect fattening The fat figure is just the appearance, the fat is not fat in the body, the other fat is psychological. Fat people have the psychology of fat people, which is called “increasing fat heart”. Thin …

Winter love to soak your feet?

锘? Are you right? Winter love to soak your feet? Are you right? At night, before going to bed, the bubble feet are lost in the daytime. In the winter, many friends have the habit of soaking feet. How comfortable …