Eat hot pot, put some tofu, clear fire, eliminate fire
Some people after eating hot pot for two or three days, often have throat, swollen gums, tongue tip, mouth ulcers or bleeding, cold sores, abdominal pain, diarrhea, vomiting, and even gastrointestinal bleeding and other symptoms, medical experts called hot pot synthesisSign.
If you can work on the hot pot food, you can reduce these symptoms.
銆€銆€Put more vegetables and vegetables with a lot of vitamins and chlorophyll, which is mostly cold and cold, not only can eliminate greasy, supplement the deficiency of human vitamins, but also cool, detoxification, bonfire; but the vegetables should not be cooked for a long timeFire extinguishing effect.
銆€銆€Put some tofu tofu with gypsum, put the tofu in the hot pot properly, can not only replace the replacement of various trace elements, but also play the role of gypsum heat-clearing, eliminating trouble, quenching thirst.
銆€銆€Put ginger ginger can season, cold resistance, hot pot can put some unpeeled ginger, because ginger skin is cool, there is a role of dispelling heat.
銆€銆€Adding some white lotus white lotus does not have a variety of nutrients, or a good medicine for the body to adjust, it is best not to abandon the lotus heart, because the lotus heart has a clear heart and diarrhea.
銆€銆€Eat more fruits after a meal. You can eat some fruits after eating hot pot for 30 to 40 minutes.
The fruit is cool and has a good fire-fighting effect. You can prevent 鈥済etting angry鈥?by eating one or two fruits after a meal.