It’s good to drink tea.
Tea is the national drink. In the whole world, the one thing that China must mention is definitely tea.
Tea is not only a drink, but also a means of health.
Legend has it that Shennong Day tasted a hundred poisons, and the result was a poisonous attack that fell to the ground.
At this time, there was a small tree around, and the leaves were fragrant, so he ate a few leaves, and the toxicity was solved.
This little tree is a tea tree.
Therefore, since ancient times, there has been a saying that “tea is a hundred drugs.”
銆€銆€How to drink tea is healthy?
銆€銆€First, it is necessary to divide the season: in spring and summer, you can drink a little green tea and oolong tea, which can play a role in clearing heat and relieving heat.
In autumn and winter, it is suitable for drinking a little black tea or Pu’er tea. These two kinds of tea are warm in nature and can play a role in repelling cold.
銆€銆€The second is to divide the age, especially the elderly, black tea, Pu’er tea can drink a little more, green tea, oolong tea should drink less, especially oolong tea, because its tea soup is already thicker, pay attention to drink less.
銆€銆€The third is to brew the law, according to the book or tea artist recommended ratio of brewing best, the elderly can be appropriate to lighter, especially the new tea is more cold, because the tea storage time is too short, polyphenols, alcohols,The aldehyde content is high.
銆€銆€Although the new tea is fragrant, it should only be light, and should not be taken.
Others like to drink a large cup of strong tea to sober up when they are drunk, which does have a certain effect of sobering, but drinking tea after drinking is also very harmful.
Because the heart stimulates the heart after drinking, the heart beats faster, the brain is excited, and the strong tea has the same effect. Drinking tea is drunk, and the heart is simply pouring oil on the fire.
After drinking alcohol, the alcohol enters the stomach directly into the bloodstream, then enters the liver and is converted into acetaldehyde, which is then converted into acetic acid, and finally decomposed into carbon dioxide and water excreted through the kidneys.
Carbon dioxide and water are normal metabolites, so there is no harm to the kidneys, and drinking tea to sober up skips this step.
Theophylline in tea has the effect of diuresis, which can cause acetaldehyde in the human body to be directly excreted through the kidney, thereby functioning as a rapid hangover.
Acetaldehyde is harmful to the kidneys. Drinking strong tea after drinking often causes kidney dysfunction.
Therefore, it is best to drink some sobering soup, of course, do not drink too much is the fundamental solution.