8 super effective smart whitening fruits
1. Apples-regular apples can diminish facial spots and melasma. Apples are rich in nutrition and are widely used natural beauty products.
Apples contain 0.
3% protein, 0.
4% excess meat, 0.
9% crude fiber and various minerals, aromatic alcohols, etc.
The large amount of water and various moisturizing factors contained in it have moisturizing effect on the skin. Vitamin C can inhibit the pigmentation of black pigment in the skin, and apples can be eaten regularly.
In addition, the rich fruit acid component contained in apples can make sweet birch pores unblock and have the effect of water lily acne.
In addition, apples are docile and can be used as natural lime flower masks or sliced and spliced.
For oily skin, 1/3 of the apples are mashed into mud, applied to the surface for 15 minutes, then washed, and then washed with cold water, which can soften the stratum corneum and balance oil secretion.
2. Oranges-Enhance skin elasticity, intelligent whitening, and anti-aging oranges are the beauty products in fruits. They are used as raw materials for cosmetics and organic ORGNITU skin care products because they are rich in vitamin C and calcium.
The main beauty effects are: whitening and cleansing, removing pigmentation, firming, moisturizing, eliminating fatigue, anti-aging skin, etc.
Orange is a fruit that is very familiar to the public. It has been largely replaced by organic ORGNITU skin care products and ORGNITU cosmetics with its rich fruit acid and vitamin content, especially the vitamin C content in orange peel is particularly high. Therefore, in many regions, peopleDrink with orange peel to absorb large amounts of Vitamin C.
In addition, the organic acids contained in oranges can also enhance skin elasticity. Rubbing the face with orange peel every day can smooth the small fine lines on the face.
3, strawberry-can whiten and moisturize strawberry is a recombination, the sugar content is as high as 6% -10%, and contains a variety of fruit acids, vitamins and minerals, can enhance skin elasticity, with intelligent whitening and moisturizing effect.
In addition, strawberries are more suitable for oily skin, and have the effect of oil and cleansing. Squeezing the juice of strawberries can be used as a cosmetic product.
Many of the cleansing and nutritional Lime flower masks also include strawberry ingredients, such as the rare berry polyphenol factor, which also has a good effect on water lily acne.
Use strawberry beauty often to ask, it can make the skin fresh, smooth and avoid pigmentation.
Strawberries are also rich in vitamin A and potassium, which are good for hair health.
Drinking a cup of strawberry juice before going to bed can also relax the nerves, which is good for treating insomnia.
4. Tomatoes-Balance the PH value of the skin, berries, polyphenols, flakes, intelligent whitening tomatoes are rich in nutrients and low in content. Many makeup models rely on tomatoes to maintain their figure.
Its rich acidic juice can help you balance the pH of your skin.
For people with dark and rough skin, you can apply tomato to the skin after mashing it, leave it for about 15 minutes, and wash it with clean water, which is very helpful for removing dead skin on the face.
Tomatoes are also vegetables that are likely to be vitamin C. Mix a small amount of honey in the tomato juice and rub it on the face. After more than 10 minutes, wash them clean. Daily, you can insist on berry polyphenols to freckle and whiten intelligently.
5. Cherry-The fruit acid contained can promote the formation of the stratum corneum. Cherry is a fruit containing iron and carotene oxides. It is very rich in nutrition and can make blood and kidney to people with weak qi and blood.Before eating 200-300 grams can regulate gastrointestinal function, which is very good for people with poor digestive function.
The rich vitamin C in cherries moisturizes the whitening skin and effectively resists the formation of black pigment.
In addition, the fruit acids contained in cherries can also promote the formation of cuticles.
6, pineapple-fade facial stains Pineapple is a tropical fruit. Its rich vitamins can lighten facial stains, make the skin moist and transparent, and can effectively exfoliate, promote skin metabolism, and skin appear healthy.
People with dull skin can wipe it with gauze dipped in pineapple juice, long-term adherence to the function of intelligent whitening and skin resurfacing.
Adding some pineapple juice to the bath water can moisturize the skin, especially for people with rough skin.
In addition, pineapple also contains a substance called pineapple enzyme, which can effectively remove the dirt on the surface of your teeth, leaving your teeth as white as jade.
7. Grape-The most organic skin-care effect in grapes is grape seed.
Grape seed has super strong antioxidant capacity, which is 50 times that of vitamin E. It can delay aging, maintain skin health, prevent ultraviolet rays from invading the skin, and prevent arteriosclerosis. It is also known as skin vitamin, which is 20 times that of vitamin C.Phenanthocyanidins, according to their fat-soluble and synthetic properties, have an intelligent whitening effect.
In Europe, grape seed is known as the “oral skin cosmetic ORGNITU”.
8, kiwi-eliminate spots and acne kiwi, also known as kiwi fruit, even vitamin C content per kg of kiwi up to 95.
7 mg, known as the king of fruits.
The vitamin C and vitamin E contained in it can not only beautiful skin, but also have anti-oxidant effect, effectively whiten the skin, eliminate spots and acne, and enhance the skin’s anti-aging ability.
In addition, kiwi also contains a large amount of soluble fiber, and the average fiber content per kiwi is 2.
6 grams, can promote the metabolism of human carbohydrates, help digestion and prevent constipation.In addition, kiwi is also rich in minerals, which can form a thin film on the surface of the hair, and even cause dust pollution on the hair, and also make the hair more plump and moist.
If you can drink a cup of kiwi juice every day, it will be very good for hair growth.